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  • Lose weight while eating more food
  • Control blood sugar while eating more carbs 
  • Control cholesterol without meds 
  • Make your blood act like aspirin to combat pain 
  • Learn how to eat for outer energy and inner peace

If you have any health conditions or are on medication, you should check with your physician first before starting this diet. Be aware that strict adherence to this diet may require an adjustment in blood sugar and blood pressure medication with the help of your physician in as little as one day. Despite the description of the improvement of health of the many people described in this book and the positive impact this diet may have on various health conditions, the "Peace Diet" is not intended as treatment for any specific disease.xt in this area